My mission is to help you and your family break through mental health hurdles, reclaim your strength, and thrive in every aspect of life. Through secure telehealth sessions, I bring compassionate care directly to you—saving you valuable time and allowing you to connect from anywhere in California.
As an experienced therapist, I use a variety of evidence-based techniques, including cognitive-behavioral therapy, solution-focused therapy and mindfulness practices, to help clients overcome negative thought patterns and behaviors. I take a holistic approach to mental health, addressing both the mind and body.
I am a licensed therapist specializing in depression, anxiety, trauma, employment stress, and relationship issues. Shaped by my background as a military veteran and parent, I provide a warm, culturally responsive space where diverse clients feel truly understood. Every treatment plan is personalized, grounded in continuous education, and informed by the latest research.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.