My goal is to help you and your family break through mental health hurdles, reclaim your strength, and thrive in every aspect of your life. I offer secure telehealth sessions—saving you valuable time and allowing you to connect from anywhere in California.
As an experienced therapist, I use a variety of evidence-based techniques, including cognitive-behavioral therapy, solution-focused therapy and mindfulness practices, to help clients overcome negative thought patterns and behaviors. I take a holistic approach to mental health, addressing both the mind and body.
I am a licensed therapist specializing in depression, anxiety, trauma, employment stress, and relationship issues. As a military veteran and parent, I provide a warm, culturally responsive space where every treatment plan is personalized, grounded in continuous education, and informed by the latest research.
As of Nov. 2, 2026, I will use Grow Therapy to take care of the administrative details of my private practice (scheduling and billing). I am credentialed for most major insurance plans, including Kaiser Permanente Nor-Cal (Kaiser clients will need to get an authorization from Kaiser before booking their first appointment). Grow Therapy can also handle billing for private-pay clients who prefer not to go through an insurance plan.
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